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12 people
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Tamarind Falls stands as one of the most spectacular natural wonders we’ve discovered in Mauritius, featuring seven stepped waterfalls that cascade dramatically into crystal-clear ponds below. Also known locally as “Sept Cascades,” this breathtaking destination has earned an impressive 4.8 out of 5 rating from over 1,800 travelers on Tripadvisor—and after experiencing it firsthand, I completely understand why.
During our moderately challenging 5.5 km hike, we accessed some of the best tamarind falls viewpoints, offering unforgettable vistas of these magnificent waterfalls in Mauritius. What makes Tamarind Falls Mauritius especially remarkable is not just the stunning 40-meter waterfall drop, but also the surrounding area’s rich biodiversity, home to more than 700 species of indigenous plants. Beyond the visual spectacle, we found the ultimate reward was standing directly under the cascades for a natural massage—certainly one of the most refreshing experiences of our travels.
The hike through Tamarind Falls initially surprised me with its variety of terrain. Unlike typical nature trails, this 5.5 km journey takes you through rocky paths, root-covered trails, and occasional steep inclines. At times, I found myself grabbing onto branches for stability, adding an element of adventure to the experience.
While most sources refer to “seven cascades,” Tamarind Falls actually features an impressive 13 waterfalls. On the standard half-day route, we discovered five of these magnificent cascades, each offering unique scenery based on their height and water flow patterns. The most breathtaking viewpoint reveals a stunning 40-meter waterfall that left me speechless.
The moderate difficulty level means most reasonably fit hikers can complete the trail in approximately 2-3 hours. I noticed the path isn’t always well-marked, making proper footwear essential—I strongly recommend hiking boots rather than sandals.
Furthermore, swimming opportunities became the highlight of my adventure. At the foot of the main waterfall, a refreshing natural pool invites tired hikers for a cooling dip. Standing directly under the cascading water creates a surprisingly powerful natural massage that instantly relieved my hiking fatigue.
For the adventurous, there are three distinct routes to experience these waterfalls:
Additionally, I encountered an unexpected delight when tiny fish offered a natural “fish spa” treatment in some of the pools, nibbling gently at my feet. The tranquil atmosphere, surrounded by lush tropical vegetation, contrasts wonderfully with the constant rush of water, creating a multisensory experience unlike anything else in Mauritius.
The optimal time for experiencing Tamarind Falls varies based on your waterfall preferences. For maximum water volume and dramatic cascades, I recommend visiting between December and April during the rainy season. Nevertheless, this period brings more slippery conditions and abundant mosquitoes. For safer hiking with clearer visibility, May to November offers drier weather and more moderate temperatures.
Proper preparation is essential for this adventure. I learned the hard way that mosquito repellent isn’t optional—it’s absolutely necessary, particularly after recent rainfall. For footwear, sturdy hiking shoes with good traction are non-negotiable as the trails can be uneven, rocky, and slippery. Moreover, I suggest packing:
Timing your visit appropriately makes a significant difference. Most guided tours begin between 8:30-9:00 AM, which I found ideal for avoiding both crowds and midday heat. The full circuit exploring all cascades requires approximately 4-5 hours, although simpler routes can be completed in 2.5-3 hours.
Regarding safety, not all paths at Tamarind Falls are clearly marked. Consequently, unless you’re an experienced hiker with GPS navigation, hiring a local guide is highly recommended. Groups typically max out at 10-15 people, ensuring personalized attention on challenging sections.
Age restrictions apply primarily to children under 10-12 years, whereas the activity isn’t suitable for pregnant women, individuals with mobility impairments, or those with serious medical conditions. A moderate fitness level is required due to the occasional steep terrain and slippery conditions.
Despite these considerations, I found the physical demands reasonable for anyone in good health. Just be mindful of sudden weather changes, stay hydrated throughout, and follow your guide’s instructions for a memorable experience at one of Mauritius’ most spectacular waterfalls.
 For the Tamarind Falls hike, wear sturdy hiking shoes with good traction. Bring at least 1.5-2 liters of water per person, sunscreen, a hat, mosquito repellent, swimwear, towels, a waterproof camera, spare clothes, and a light rain jacket.
Yes, swimming is possible at Tamarind Falls. There are refreshing natural pools at the foot of some waterfalls where hikers can take a cooling dip. Standing under the cascading water also offers a natural massage experience.
While it's possible to hike Tamarind Falls independently, it's highly recommended to hire a local guide. The paths are not always clearly marked, and a guide can ensure your safety, provide valuable information, and lead you to the best viewpoints.
The best time to visit Tamarind Falls depends on your preferences. For maximum water volume and dramatic cascades, visit between December and April (rainy season). For safer hiking conditions and clearer visibility, May to November offers drier weather and moderate temperatures